This mexican cauliflower rice is a one dish wonder! This simple keto Mexican Cauliflower Rice formula is a skillet supper the entire family will love. They won't see it's low carb and sans grain. Basic and THM-accommodating.
I commit this simple low carb Mexican Cauliflower Rice formula to the moms of Type 1 diabetics. Did you realize that these ladies are the most focused ladies in the entertainment biz. Truly, I imply that. I don't have a kid with Type 1 diabetes, however I am lucky to be aware of an astounding gathering of ladies who do. What's more, I am persistently lowered by the work they need to place in simply keeping their youngsters sound and on track. It's an all day work unto itself and a considerable lot of them additionally shuffle all day employments over it.
Long after most children are staying asleep from sundown to sunset, these mums need to drag themselves up a few times to check their youngster's glucose levels and change as fundamental. In spite of significant advances in innovation, they continually need to screen and check, watch and tune in. What's more, make taught surmises with respect to what that kiddo's framework will do, regardless of whether they will go high or low dependent on nourishment, exercise, energy and ailment. What's more, now and again, notwithstanding their earnest attempts, the unnerving high or the terrifying low occurs and they need to scramble frantically to enable their little one to recoup.
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Ingredients
- 1 lb ground beef
- 1/4 medium onion diced
- 1/2 red pepper diced
- 3 tbsp taco seasoning
- 1 cup diced tomatoes
- 12 ounces cauliflower rice fresh or frozen
- 1/2 cup chicken broth
- 1 1/2 cups shredded Cheddar cheese or Mexican Blend
Instructions
- In a large skillet over medium heat, brown the ground beef until almost cooked through (just a little pink). Add the onion and pepper and continue to cook until no longer pink. Stir in the taco seasoning.
- Add the tomatoes and cauliflower rice and stir to combine. Stir in the broth and bring to a simmer. Reduce the heat to medium low and cook until the cauliflower rice begins to soften (8 to 10 minutes for frozen).
- Sprinkle the skillet with the cheese and cover. Let cook until the cheese is melted, 3 or 4 minutes. Remove from heat and top with your favourite toppings like sour cream, avocado, and chopped cilantro.
For more detail : bit.ly/2CnUKjA
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