Low Carb Taco Casserole Recipe #healthy #ketodiet

This Low Carb Taco Casserole Recipe is the ideal supper thought for anybody attempting to eat low carb or Keto. A delightful dinner that is fast, simple and nutritious. Make rice to serve as an afterthought and this will be a family most loved weeknight supper!

Who doesn't love a decent taco night?!?! This Low Carb Taco Casserole makes taco night for everybody! On the off chance that the whole family is eating low carb, serve this in its present condition. Some need their carbs?… serve rice as an afterthought.

This taco meal can be eaten as seems to be, with tortilla chips, over a serving of mixed greens, nearby rice or in a tortilla. So natural, such a large number of alternatives thus great!

Also Try Our Recipe : BEST EVER KETO CALZONE!! SAUSAGE, ONIONS + CHEESE!

Ingredients

• 10 ounces Frozen Cauliflower Rice
• 2-3 Tablespoons Oil
• 2 Lbs Ground Beef
• 1 Small Red Bell Pepper - seeded, chopped
• 1 Small White Onion - chopped
• 4 Tablespoons Taco Seasoning
• 1 Tablespoon Tomato Paste
• 1/2 Cup Water
• 3 Cups Shredded Colby/Jack Cheese
• 1 Cup Sour Cream

Toppings:

• Chopped Lettuce
• Chopped Tomato
• Sliced Black Olives
• Avocado/Guac
• Cilantro
• Sliced Jalapeno
• Salsa – Hot Sauce

Instructions

1. Preheat oven to 350ºF
2. Pan fry the cauliflower rice in oil over medium/high heat until browned. Transfer to greased 2qt casserole dish and spread in an even layer.
3. Brown ground beef with red pepper and onion over medium/high heat. Drain excess fat if necessary then add taco seasoning, tomato paste and water. Stir and cook until liquid absorbs. Transfer to casserole dish in an even layer on top of cauliflower rice.
4. Top with shredded cheese and bake for 10-15 minutes.
5. Spread sour cream over the top. Sprinkle with extra shredded cheese and preferred toppings.

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Read More Our Recipe : EASY BROCCOLI CHEESE BITES