CHICKEN TACO LETTUCE WRAPS (LOW-CARB , PALEO, KETO) #healthydiet #vegetarian

CHICKEN TACO LETTUCE WRAPS (LOW-CARB , PALEO, KETO) #healthydiet #vegetarian

Lettuce wraps loaded up with hot taco-spiced chicken, avocado, tomato, and showered with a fiery cilantro lime sauce. This sound nutritious low-carb feast is a scrumptious protein pressed alternative and extraordinary on the off chance that you are on a low-carb, paleo or keto diet!

Low-Carb Tacos!! In case you're a devotee of tacos yet don't are watching you're weight or carbs, at that point you're going to begin to look all starry eyed at these taco lettuce wraps. They're an incredible alternative in case you're on a low-carb, paleo or keto diet. The tortilla is supplanted with lettuce and loaded up with chicken and all your preferred taco fillings. The outcome is sound flavor pressed tacos without all the additional carbs!

The chicken is marinated in a hot hand crafted taco flavoring and barbecued (or seared) to flawlessness. While the chicken is cooking, mix together the cilantro sauce. All that's needed is 1 minute in the blender and makes a DELICIOUS fiery garnish for the tacos!

Also Try Our Recipe : Cauliflower Pizza Crust

CHICKEN TACO LETTUCE WRAPS (LOW-CARB , PALEO, KETO) #healthydiet #vegetarian

Ingredients
Grilled Taco Chicken

  • 1 pound Boneless, skinless chicken breasts or thighs
  • 2 tablespoons taco seasoning
  • 2 cloves garlic minced
  • 1 tablespoon olive oil

To Assemble

  • 8 leaves Romaine Lettuce rinsed
  • 1 avocado diced
  • 1 tomato diced
  • 1/4 cup onion diced

Cilantro Sauce

  • 1/2 cup loosely packed cilantro
  • 1/2 cup Greek Yogurt or sour-cream or mayo
  • 2 tablespoons olive oil
  • 1 jalapeno optional
  • 1 clove garlic minced
  • Juice of 1/2 lime
  • Pinch of salt

Instructions
To Cook Chicken

  1. Add the chicken, garlic, olive oil, and spices in a large bowl or zip-seal bag. Place in fridge and let marinate for at least 15-30 minutes or up to 24 hours.
  2. Remove chicken from marinade and discard marinade. Place chicken on a grill or pan heated to medium-high heat. Let chicken cook until it is no longer pink on the inside, about 9-10 minutes per side (or until it has reached an internal temperature of 165 degrees F). 

To Make Cilantro Sauce

  1. Place all the ingredients in the food processor and blend for 1 minute or until creamy. 

To Assemble

  1. Layer lettuce wraps with chicken, tomatoes, onion, and avocado. Drizzle with cilantro sauce or your favorite taco sauce. 

For more detail : bit.ly/2HpGhsg

Read More Our Recipe : Vegan Avocado Pesto Pasta

Posting Komentar

0 Komentar