So it's authentic, I should be a child nourishment blogger, since I currently have a wafer formula, and these fresh, crunchy chickpea and oat wafers are it! I make hand crafted wafers frequently, however up to this point I haven't had my very own formula.
My chickpea and oat saltines began their life one day when I was making hummus. I took a risk, included oats heated them and blast it completely worked out! First time, that practically never happens when I attempt to make a formula, for the most part, there are a pile of comes up short, before a triumph!
On the off chance that you have the elements for hummus, at that point you basically have the elements for these wafers. My kiddos like them, and I like them, which implies they are a victor. The children have appreciated them plain or with cheddar. Me, well for me a definitive fixing combo with these wafers has been blue cheddar, caramelized onion relish close by a glass if red wine after the children have hit the hay.
Also Try Our Recipe : Keto Noodles – Low Carb Egg Noodles
Ingredients
- 400g can chickpeas
- 1 Cup rolled oats
- 2 cloves garlic
- 1 Tbsp lemon juice
- Salt
- 1/4 Cup olive oil
Instructions
- Watch the quick recipe video before you get started, scroll up a little to find it
- Check the notes at the bottom of the recipe for little bits of extra info and help
- Rinse and drain the chickpeas
- Place in a food processor, blend until they are smooth, form a ball and have a texture a little like playdough
- Add the rolled oats, continue to blend until the oats are finely chopped into the chickpeas
- Add garlic, lemon juice and salt for seasoning
- Begin blitzing in the food processor, gradually add the olive oil, continue blitzing/blending until everything comes together as a ball
- Line a baking tray with baking paper, place the dough on top, press the dough with your hands to start flattening it
- Place a second piece of baking paper on top of the dough, using a rolling pin, roll until it is evenly spread over the baking tray and approximately 5mm thick
- Score the dough into cracker shaped pieces, I use a pizza roller to do it, but you can use a knife
- Using a fork, prick the center of each cracker, it helps the crackers to bake evenly
- Bake at 180 degrees celsius 36o Fahrenheit for 40-50mins until golden
- Leave to cool
For more detail : bit.ly/2EbjWdS
Read More Our Recipe : Fresh And Easy Vietnamese Noodle Salad
0 Komentar