Start your three day weekend directly with a solid Cranberry Orange Smoothie! Include some protein powder for an incredible post exercise treat!
We should begin with my first goals. Carrying on with a sound life. One of the manners in which I achieve this with myself (and my family) is every day smoothies! They are jam pressed with protein, nutrients, and obviously they are delectable as well!
These Cranberry Orange Smoothies are an ideal method to begin your day. Or on the other hand, include some additional protein powder for an extraordinary post exercise recuperation treat. Right now is an ideal opportunity also to load up on those crisp cranberries. Get some additional packs in the market, empty them into a cooler safe ziploc holder and stop them. Ideal for adding to smoothies or heated biscuits and treats. Did you realize numerous dietitians allude to cranberries as a "super nourishment?" That's since they are stuffed with supplements and antioxidents. What's more, they are just around 25 calories for a half cup. Go stock up now!
Also Try Our Recipe : CARROT, STRAWBERRY & ORANGE SMOOTHIE
INGREDIENTS
- Handful of ice (about 6 cubes)
- 6 ounce Vanilla yogurt (any brand)
- 1/4 cup fresh cranberries
- 1/4 cup orange juice
- 1 large banana (I use mine frozen)
- protein powder, optional
INSTRUCTIONS
- In a blender, combine ice, yogurt, cranberries, orange juice and banana. Blend for 1-2 minutes, scraping down the sides halfway if needed.
- Add protein powder and blend, if desired. ENJOY!
For more detail : bit.ly/2WY4Xg0
Read More Our Recipe : Fruit Pizza
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