BEST EVER KETO CALZONE!! SAUSAGE, ONIONS + CHEESE! #ketodiet #healthy

BEST EVER KETO CALZONE!! SAUSAGE, ONIONS + CHEESE! #ketodiet #healthy

This keto calzone formula should simply be called 'Best Ever Calzone' in light of the fact that that is exactly what it is — it's so flexible and flavorful with any filling, and it's incomprehensible not to cherish, regardless of your eating plan or way of life!

At the point when that hankering for pizza hits, it very well may be avaricious. However, don't stress companions, there's a low carb fix! This delectable keto calzone is outstanding amongst other low carb nibble thoughts of current occasions, sure to top you off and control those desires. This keto calzone is the ideal little endowment of warm gooey goodness, all enveloped with a scrumptious low carb sustenances bundle that you can eat in a hurry!

Eating this keto calzone resembles appreciating the indulgence of an individual pizza present without the vacant calories!

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BEST EVER KETO CALZONE!! SAUSAGE, ONIONS + CHEESE! #ketodiet #healthy

INGREDIENTS

  • 1 Low Carb Pizza Dough 
  • 1/2 Low Carb Pizza Sauce 
  • 1/2 Lb Italian Sausage casing removed
  • 1 Cup Mozzarella Cheese shredded
  • 1/2 Red Onion sliced

INSTRUCTIONS

  1. Make the pizza dough per recipe, and divide the dough into 2 balls. Set aside while you make the filling.
  2. In a large nonstick, cook the sausage until brown, breaking it up with a wooden spoon as you cook it.
  3. Place the sausage on a paper towel lined place and toss onions into the nonstick. Add oil if there isn't enough grease left in the pan.
  4. Saute until onions are soft and translucent, about 10-12 minutes.
  5. Preheat your oven to 425 F.
  6. Roll 1 of the pizza dough balls between 2 sheets of parchment paper using a rolling pin, until the dough is about 7" wide. You want the dough to be kind of thick, or else it will tear.
  7. Remove the top sheet of parchment paper.
  8. On 1/2 of the dough, spread a spoonful of pizza sauce.
  9. Sprinkle with 1/2 the sausage, cooked onions, and shredded cheese. Don't over fill your dough! Less toppings is better and will prevent the dough from tearing.
  10. Grab the edge of the parchment and fold the calzone dough in half, the peel back the top.
  11. Damped your hands, and crease the edge. I like to push the ingredients in toward the center to get more crust along the edge. With damp hands, you can also smooth out any tears that may have happened and make your calzone look pretty. I also used a spoon to trace between the crust and the calzone.
  12. Brush you calzone with olive oil, and pop it in the over for 22-25 minutes, or until the top become golden brown.
  13. Serve with extra pizza sauce, and enjoy!

For more detail : bit.ly/2lXpm6b

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    diƫtist Zaandam

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