KETO CAULIFLOWER MAC AND CHEESE #healthy #lowcarb

This keto cauliflower macintosh and cheddar is the PERFECT side dish for supper! It's smooth, exquisite and makes an ideal low carb cauliflower macintosh and cheddar. You will LOVE this delightful keto cauliflower formula! Simply look down underneath to make your own one of a kind sound cauliflower macintosh and cheddar!

At the point when I went keto, one of my most missed side dishes was macaroni and cheddar. I mean… it's the best extravagance there is! (OK, perhaps not the best… however you get my point.) I HAD to discover a formula – so I made a keto cauliflower macintosh and cheddar. It's not the equivalent using any and all means – but rather it is delightful.

This low carb cauliflower macintosh and cheddar is the PERFECT keto cauliflower formula for weeknight meals! With this solid cauliflower macintosh and cheddar, meals will be much increasingly flavorful!

Also Try Our Recipe : BACON RANCH EASY KETO CHICKEN SALAD – LOW CARB THM

INGREDIENTS

• 1 large head of cauliflower
• 1 cup heavy whipping cream
• 3 ounces cream cheese
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 cup cheddar cheese
• 1/2 cup mozzarella cheese
• 1/4 cup parmesan cheese
• salt and pepper, to taste

INSTRUCTIONS

1. Preheat the oven to 375 degrees and then prepare a baking dish with cooking spray. 
2. Cut a head of cauliflower into florets. Steam or boil for approximately 5 minutes, until they are still crunchy but tender. Strain the cauliflower and put it in your baking dish and then add salt and pepper to taste.
3. In a skillet over medium-high heat, add heavy whipping cream and bring it to a simmering boil. Whisk in garlic powder, onion powder, and salt and pepper to taste.
4. Add cream cheese and stir until smooth, and then add cheddar cheese. Sprinkle in mozzarella cheese and stir until cheese sauce thickens.
5. Pour the cheese sauce over the top of the cauliflower in the baking dish and stir to coat the cauliflower in the cheese sauce. Sprinkle parmesan cheese over the top of the cauliflower.
6. Bake for 15-20 minutes, or until the mixture is browned on top and bubbly. For a more browned appearance, cook in broiler for the lat few minutes. Serve and enjoy!
7. To make in the instant pot - 
8. Add cauliflower with 2 tbsp water.
9. Cook on Manual for 5 minutes. 
10. Stir in remaining ingredients.   Leave on "keep warm" for about 10 minutes. 
11. Stir and repeat until melted, creamy and heated through. 

For more detail : bit.ly/2pBUKcY

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