CRISPY KETO CHICKEN TENDERS #ketogenic #diet

CRISPY KETO CHICKEN TENDERS #ketogenic #diet

This formula for Crispy Keto Chicken Tenders is completely awesome! You will most likely end up making this formula in any event once per week when you understand how much everybody in the entire family adores it! It was immediately added to our feast turn with consistent endorsement!

These are the best keto chicken fingers I've at any point attempted! This Crispy Keto Chicken Tenders formula is stunning! Can't trust they are low carb!

Also Try Our Recipe : Cinnamon Bananas

CRISPY KETO CHICKEN TENDERS #ketogenic #diet

Ingredients

  • 4 chicken thighs deboned and cut into 2-3 pieces each
  • 1 1/2 cups almond flour
  • 1/2 teaspoon paprika
  • 1/4 teaspoons onion powder
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon dried sage
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried marjoram
  • 2 eggs
  • 2 tablespoons heavy whipping cream
  • 2 cups oil

Instructions

  1. Place oil in a heavy pan or deep fryer.
  2. Set heat to medium and allow to heat as you prepare the chicken tenders.
  3. In a small bowl, mix together 1/2 cup of the almond flour with all the seasonings.
  4. Crack the eggs into a second bowl, add the heavy whipping cream and then whisk for 30 seconds.
  5. Dredge the chicken through the almond flour mixture, then the eggs mixture, then repeat through the almond flour.
  6. I had to do this in 3 batches as the almond flour gets wet and clumpy after a while (more so than all-purpose flour).
  7. When the oil is hot, add 3 pieces of chicken at a time and allow to cook for 4-5 minutes each, until cooked through and golden brown, flipping halfway through.
  8. Remove the chicken to a paper-towel lined plate or tray and repeat with the remaining chicken.

For more detail : bit.ly/2VWjtmB

Read More Our Recipe : POTATO AVOCADO “TOAST” WITH PERFECTLY POACHED EGGS

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