This Mixed Berry Detox Smoothie Bowl is a sound breakfast thought to begin the day. It's anything but difficult to tweak utilizing your most loved berries and greens, thus delectable!
This Mixed Berry Detox Smoothie Bowl was one of the numerous that are normally on pivot at our home.
It's very easy to make and pressed with cell reinforcements and insusceptible boosting fixings. In addition, it's veggie lover, dairy free and has no additional sugar. You can thoroughly include a sugar on the off chance that you like however and swap out whatever natural product or garnishes you have close by.
I utilized a natural mix of solidified berries, fruits, a banana, spinach, a sprinkle of lemon juice, water and a spot of turmeric for it's mending benefits. I guarantee you can't taste it by any means. I add it to the majority of my smoothies yet you can absolutely forget it in the event that you incline toward 🙂
I can't get enough of all the yummy crisp berries recently and love heaping them on our smoothie bowls. These make the ideal solid breakfast or reviving late morning tidbit to appreciate when you need an additional kick of vitality.
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Ingredients
- 1/2 cup organic spinach or kale
- 1/4 cup pitted cherries fresh or frozen
- 1 banana sliced, frozen
- 1/2 Tablespoon ground flaxseed meal
- 1-1/2 cups frozen organic berries I get a blueberry, blackberry, raspberry strawberry mix
- juice from 1/2 lemon
- 1/2 cups water or coconut water
- pinch turmeric optional
- sweetener of choice optional*
Topping Options:
- chia or hemp seeds
- coconut chips flakes
- banana slices
- blackberries, blueberries, raspberries, strawberries
- nuts or seeds
Instructions
- Place all the ingredients in a high speed blender in order as they appear. Blend until smooth, adding additional liquid as needed. (As little as necessary so your smoothie will be thick). Taste and add sweetener of your choice, if desired. Blend again.
- Pour into bowls and top with your favorite mix of fruit, coconut flakes, shredded coconut and or chia/hemp seeds.
- Serve and enjoy.
For more detail : bit.ly/2wVoIt1
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